In Ayurvedic terms it is traditionally known as a healing food & the postpartum window is no exception. Amongst it's many claims ghee can assist new mamas with their digestion, hydration as well as strength gain and immunity.
Pure ghee contains little to no casein and lactose, making it suitable for most people who have a sensitivity to dairy.
We are big fans of ghee and encourage all new mamas to use it liberally in their postpartum diet, both while cooking, as well as adding extra garnish on top when served.
100% Grass Fed unsalted butter
Serving size & packaging:
300g serve in a reusable/recyclable glass jar.
Ghee can be stored, unopened, in a cool, dark, spot for 9 months.
Once opened, a jar can be kept on your bench top for 3 months. Beyond that, the open jar can be stored in the refrigerator for up to 1 year. A jar of ghee in the freezer can be kept indefinitely.