Harissa Veg & Chickpea Stew with Mixed Grains

Harissa Veg & Chickpea Stew with Mixed Grains

Regular price $40.00
Unit price  per 

A soft and warming stew, packed full of veggies. It is flavoured with our very own made-from-scratch Harissa Paste (available on its own in our ‘Add On’ menu), a warming blend of spices and chilies which is sure to ignite any new mama’s digestive fire, while being gentle on the stomach.

Chickpeas add a great source of protein and fibre, and our selection of vegetables is sure to tick all the boxes in the nutrients department.

For an added omega and protein kick we finish it off with our walnut and hemp seed dukkah for a little added nutrient bonus.

We’ve selected barley in our grain mix for its lactation aiding properties and quinoa and amaranth are additional sources of protein and fibre. Please note the barley can be omitted for our Coeliac mamas. 

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Ingredients:

Onions, garlic, our FMF Harissa paste, chickpeas, zucchini, capsicums, tomato, eggplant, greens, parsley, lemon, walnuts, hemp seeds, barley, amaranth, quinoa

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