Sea C's (Seaweed Fortified Corn Chips) by Phyco Health - 180g
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Phyco Health are another awesome South Coast-based small business making it incredibly easy to get your iodine consumption up with delicious everyday foods. Iodine is often depleted during pregnancy/postpartum and when lacking in your diet it can play a huge part in your thyroid health ongoing.
You will never go back to a plain corn chip again.
Made withatraditional South American method at Mexico City Foods, these Australian Food Awards bronze medal winning Seaweed Fortified Corn Chips are so tasty andinclude an extra boost nutrition from whole green seaweed, cultivated in Australia. Snack with a good conscience and get your micronutrients in in a fun way.
Read aboutresearch on micronutrients from seaweed here.
With 5g of seaweed in 100g of Sea C's you get at least:
50% of your Selenium Recommended Daily Intake (RDI)
35% of your Iodine RDI
33% of your Boron RDI
10% of your Iron RDI
22% of your Manganese RDI
17% of your Magnesium RDI
Furthermore, there are excellent levels of lutein and zeaxanthin pigments as well as fibre for your gut.
All of the ingredients included are Australian made, non-GMO and of the highest production quality.