Seaweed is an excellent source of iodine, among other minerals. Iodine is important hormone production, immune function, and supports overall ovarian and breast health. The thyroid relies heavily on iodine to produce, secrete and regulate hormones through the body.
These crackers are jam packed with valuable seeds to deliver healthy fats, many important minerals (iron, zinc, copper, calcium, magnesium) for energy and have a great crunchy texture.
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Ingredients:
Sunflower seeds, pumpkin seeds, flaxseeds, sesame seeds, chia seeds, garlic, onion, fennel seeds, salt, water, wakame seaweed
